Ayurvedic Indian Head Massage Explained
Where Indian head massage comes from, the techniques, what a session feels like, adding Reiki, and who it suits.
Written byFlourish TCM ClinicTraditional Chinese Medicine & skin care · Yaletown, Vancouver
Reviewed byTabasom (Tabi) Mirshahi, R.Ac., R.TCM.P.
Ayurvedic Indian Head Massage Explained
Indian head massage is a relaxing massage of the scalp, face, neck and shoulders, rooted in traditional Indian (Ayurvedic) practices of head and hair care. It uses rhythmic kneading, pressure and stroking, often with a warm oil. At Flourish, Lida infuses it with Reiki for a deeper sense of calm. It's a relaxation service, currently on the waitlist.
Where does it come from?
Head massage has been part of family and grooming traditions in India for generations, often with nourishing oils for the hair. The massage many people know today as "Indian head massage" was popularised in the West in the 1970s and 1980s, drawing on those traditions and on Ayurveda, India's traditional system of wellbeing.
What techniques are used?
- Kneading and squeezing across the shoulders and upper back.
- Circular pressure on the scalp with the fingertips.
- Gentle stroking and "combing" through the hair.
- Light pressure along the neck and around the face, temples and forehead.
- Warm oil on the scalp, if you'd like.
What does a session feel like?
The massage moves from the shoulders and upper back to the neck, scalp and face. It's rhythmic and soothing, and many people feel tension lift from the head and shoulders. With oil, it can feel especially nourishing, though you may want to wash your hair later.
Why add Reiki?
Lida closes the massage with Reiki, a gentle hands-on or hands-above energy practice, to deepen relaxation. It's a quiet few minutes of stillness. See What Is Reiki?
Who does it suit?
- People who carry stress in the head, neck and shoulders (neck and shoulder tension).
- Screen-heavy workers.
- Anyone who loves scalp massage.
- People who'd like a shorter, clothed alternative to full-body massage.
- Anyone needing to switch off (stress, sleep).
It's a relaxation service and doesn't treat medical conditions. Frequent headaches should be checked by a doctor.
Who should avoid it?
Avoid it with a scalp condition or infection, a recent head or neck injury, or allergies to oils (it can be done without oil).
Booking
Ayurvedic Indian Head Massage with Reiki is on the waitlist; join to be contacted first. Meanwhile, Reiki with Gentle Massage, which includes gentle scalp touch, is bookable with Lida at our Yaletown clinic, near Chinatown and South Granville.
Frequently asked questions
Do I have to have oil in my hair?
No, it's optional.
Do I undress?
No. You stay clothed.
Can it help headaches?
Many find it relaxing when tense; frequent headaches should be checked by a doctor.
How long is a session?
Details will be confirmed when bookings open.
Is it covered by insurance?
No. It's a relaxation service.
Sources
- Murota M, et al. Physical and Psychological Effects of Head Treatment in the Supine Position Using Specialized Ayurveda-Based Techniques. J Altern Complement Med. 2016. (pmc.ncbi.nlm.nih.gov)
- NCCIH — Ayurvedic Medicine: In Depth (nccih.nih.gov)
Information on this site is general and isn't a substitute for advice from your physician.
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