Most back pain is "non-specific," meaning it comes from muscles, ligaments and joints rather than a serious cause. It's often triggered by posture, lifting, desk work or stress, and usually improves over weeks. Chronic back pain lasts longer than 12 weeks.
Pain & recovery concern
Back Pain
Back pain is one of the most common reasons people seek TCM care. At Flourish TCM Clinic in Yaletown, Vancouver, TuiNa & DDS Acupressure Massage, Chinese Medicine Mud Therapy and Laser Acupoint Therapy are bookable now; acupuncture and cupping are on the waitlist.
TCM describes pain as blocked flow of Qi and blood ("where there's blockage, there's pain"). Chronic low back pain is also linked to the Kidney system and to cold and damp. Care combines local and distal points, bodywork and warmth.
Treatments that may help
Body Wellness
TuiNa & DDS Acupressure Massage
Firm, meridian-based massage for tight back muscles (bookable)
Body Wellness
Laser Acupoint Therapy
Low-level laser on points, needle-free; the DDS version adds bio-current massage (bookable)
Body Wellness
DDS + Laser Acupoint Therapy
Low-level laser on points, needle-free; the DDS version adds bio-current massage (bookable)
What to expect
Most back pain improves with time, movement and gentle care. A short course of treatment, reviewed as you go, is typical. Staying active usually helps more than resting.
Terms to know
Full glossaryGlossary
Acupoints
TCMAcupoints are specific points on the body, mostly along the meridians, that are stimulated with needles, finger pressure or low-level laser.
Glossary
Meridians
TCMMeridians are the channels through which, in TCM, Qi and blood are understood to flow, connecting the body's surface with its organ systems.
Glossary
Qi
TCMIn TCM, Qi (pronounced "chee") is the vital energy understood to flow through the body and sustain life and function.
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Does acupuncture help back pain?
Some clinical guidelines include acupuncture as an option for chronic low back pain. Responses vary.
Should I rest or keep moving?
For most back pain, gentle movement helps more than bed rest.
Can I book something today?
Yes. TuiNa & DDS massage and mud therapy are bookable. Acupuncture is on a waitlist.
Is TuiNa covered by insurance?
No. Only acupuncture by the registered practitioner named on the receipt can be receipted.