Distance Reiki: How Remote Sessions Work

In Reiki practice, practitioners believe that Reiki can be offered at a distance, not only with hands on or near the body. In a distance session, you don't need to be in the clinic. You simply rest while the practitioner works at the agreed time.

It's a belief-based relaxation practice, and research on it is very limited. We describe it only as a way to relax.

The format at Flourish will be confirmed when sessions open. It's likely to include:

1. Booking a time that suits you.
2. A brief check-in by phone, video or message: how you're feeling, and anything you'd like to focus on.
3. Resting quietly at home for the session, somewhere you won't be disturbed.
4. A short follow-up afterwards.

• Find a quiet, comfortable place to lie down or recline.
• Silence your phone and notifications.
• Wear comfortable clothes; a blanket helps.
• Have water nearby for afterwards.
• Give yourself a few unhurried minutes after the session.

People describe feeling calm, warm or sleepy, or simply enjoying protected time to rest. Some notice little. That's fine. There's no right experience, and nothing you need to believe or do.

It isn't a medical or therapeutic treatment. It doesn't diagnose or treat conditions, and it doesn't replace care from your doctor or counsellor. If you're struggling with anxiety, low mood or sleep, please also talk to your doctor. In a crisis, call or text 9-8-8.

• People who can't easily get to Yaletown, such as clients in Burnaby, Richmond or the North Shore.
• People who prefer to relax in their own space.
• Anyone who enjoys Reiki in person and wants an extra session between visits.

Distance Reiki is on the waitlist; join to be contacted when sessions open. In-person Reiki with Gentle Massage is bookable with Lida at our Yaletown clinic. See What Is Reiki?