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Glossary · TCM

Yin and yang

In short

Yin and yang are complementary opposites in TCM (cool and warm, rest and activity) whose balance is understood as the basis of health.

Explained

What Yin and yang means in TCM

A general definition, not medical advice.

Yin is associated with cooling, moisture and rest; yang with warmth, movement and activity. TCM describes many patterns as an imbalance, such as "yin deficiency" with heat signs in menopause. Treatment aims to restore balance.

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