Tension headaches feel like a band of pressure, often linked to stress and tight neck muscles. Migraines are usually one-sided and throbbing, often with nausea or light sensitivity, and sometimes an aura.
Pain & recovery concern
Headaches & Migraines
Tension headaches and migraines are common, recurring headaches. Research reviews suggest acupuncture may help reduce how often they happen for some people. At Flourish TCM Clinic in Yaletown, Vancouver, acupuncture is on the waitlist; TuiNa & DDS massage for neck and shoulder tension is bookable now.
TCM classifies headaches by location and character. For example, temple headaches are linked to the Gallbladder channel, and throbbing headaches to rising Liver yang. Points are chosen for your pattern.
Treatments that may help
What to expect
Acupuncture for headaches is usually a course of weekly sessions. It works alongside, not instead of, your doctor's care.
Terms to know
Full glossaryGlossary
Acupoints
TCMAcupoints are specific points on the body, mostly along the meridians, that are stimulated with needles, finger pressure or low-level laser.
Glossary
Meridians
TCMMeridians are the channels through which, in TCM, Qi and blood are understood to flow, connecting the body's surface with its organ systems.
Glossary
Qi
TCMIn TCM, Qi (pronounced "chee") is the vital energy understood to flow through the body and sustain life and function.
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Frequently asked questions
Does acupuncture help migraines?
Research reviews suggest it may reduce frequency for some people. It doesn't make migraines go away for good.
Can massage help tension headaches?
Many people find neck and shoulder work relaxing.
Should I stop my medication?
No. Keep following your doctor's advice.
Can I book acupuncture now?
It's on a waitlist. Join it from this page.